Discover Yoga in Winchester
Relaxed, informal class in lovely purpose built studio. The small group size makes this a much more fulfilling experience. Rachel's style of teaching is fun and informative, encouraging us to experiment and find our own preferences and limits. Love it!
I loved the pregnancy yoga class with Rachel. I felt relaxed , more supple and and also energised after each session. My husband commented that I was a nicer person after the class! There was a very supportive atmosphere from Rachel and the other ladies in the class. I was extremely nervous about my labour however it went very smoothly, I am sure helped by really concentrating on my breathing and relaxing. I tried to picture myself in the wonderfully calm yoga studio which was such a cosy place. I am really glad I booked the course.
Very informative, relaxation fantastic, great to maintain flexibility