Over 50’s Yoga
Everyone is welcome to join this class anytime, we are a friendly group many of whom have been coming for years but always welcome new members.
The classes are fun and nvolve stretches (postures), breathing exercises and relaxation – so please bring a blanket. mats are provided by the leisure centre.
one to one sessions available to tailor a yoga practise to your individual needs. £35 per one hour session please call or email to enquire.
|11:15 - 12:15||all but need to be able to get up and back down to the floor.||studio 2 Riverpark leisure centre|