Over 50’s Yoga
Everyone is welcome to join this class anytime, we are a friendly group many of whom have been coming for years but always welcome new members.
The classes are fun and nvolve stretches (postures), breathing exercises and relaxation – so please bring a blanket. mats are provided by the leisure centre.
one to one sessions available to tailor a yoga practise to your individual needs. £35 per one hour session please call or email to enquire. This is available from home studio with off road parking.
NEW class at home studio 44a Cheriton road, Winchester Tuesday 9.30 – 10.30 all welcome equipment provided
|11:15 - 12:15||all but need to be able to get up and back down to the floor.||studio 2 Riverpark leisure centre|
|Monday 12th March 3 sessions £24 until 26th March||2-3 p.m||all||home studio 44a cheriton Road max 5 people|